Top 5 Amazing Benefits of Giloy

Giloy-650x433An amazing herb of AyurvedaGiloy, Guduchi or also known as ‘Amrita’ offers immense medicinal and therapeutic benefits. According to the principles of Ayurveda, Giloy is a tridosha herb, with powerful properties that neutralises the three doshas in the body namely vata, pitta and kapha, vital for overall wellbeing. Here are some amazing health benefits of giloy:

  1. Boiling giloy stem and drinking the juice, or chewing fresh giloy stem helps to strengthen immune system.
  2. It improves digestion and prevents from related problem like piles. Check here some effective home remedies for piles.
  3. Regular consumption of Giloy juice stabilises blood sugar.
  4. Giloy with adaptogenic properties enhance mental health relieving stress, anxiety and depression.
  5. It not only keeps diseases at bay but also promotes a healthy smooth skin and help get rid of wrinkles and sagging skin.
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